Heels Dance Classes in Minneapolis for Beginners & First-Timers.

Join our women-owned and LGBTQ+ inclusive community of dancers of all ages and skill levels. We specialize in recreational dance classes designed to be a safe space to give and receive love while challenging ourselves to do something new. Whether you are looking for beginner heels dance or a fun way to connect, our classes in Minneapolis and Roseville, MN are for you.

Founder of Heal in Heels Minneapolis explaining the self-love and healing mission of our classes!

FAQ

  • Check the subject line in your class confirmation email, the class title on the registration page or the flyers posted on our socials for which class is in which location.

    WORKROOM
    2216 County Rd D West Suite D, Roseville, MN 55112

    HOTHOUSE
    2303 Kennedy St NE, Suite 201, Minneapolis, MN 55413

    All classes are in MINNESOTA unless labeled as “HEAL IN HEELS TOUR.”

  • Heels or sneakers (but make sure your ankles are secured), knee pads or long pants to cover your knees (if you want to do floor moves), and anything that makes you feel sexy yet comfortable to move and sweat in!

    Watch our class videos on Instagram or Facebook to see what students wear!

    Bring a water bottle!

  • Due to various reasons, we are not able to offer refunds or credits.

    However, you are more than welcome to resell your ticket to another person in our Private Facebook Group (this can be done via Paypal, Venmo etc).

    Please dm or email us at info@heal-in-heels.com with the subject line: Ticket Transfer (Class Date). Include your name and the name + email of the new ticket owner.

  • Once you finished all 10 punches, email or dm (include your email) Heal in Heels to apply it to a class of your choice prior to class date.

    Please bring the punch card day of class to complete redemption. One punch card per person, one punch per class (no missed punches will be accounted for).

  • 18+ unless consented and accompanied by a parent/guardian.

  • YES it is always LGBTQ+ and Beginner friendly. Heal in Heels was designed for first-timers but not limited to especially if you are looking for good vibes.

    For men who do not identify with being LGBTQ+, you are welcomed in our occasional co-ed classes, as long as you are also mindful of the space centering the safety and respect of women and LGBTQ+ participants.

  • YES! Please check our services tab!

  • YES. absolutely! We welcome all individuals looking for a safe space to grow and connect in.

HEELS CLASS

SNEAKERS CLASS

HEELS CLASS • SNEAKERS CLASS •



What Our Students Are Saying:

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Classes vary and are announced monthly. Check our calendar, socials and newsletters to be the first to know!

Heal in Heels founder of beginner dance classes for women and LGBTQ individuals in Minneapolis.

 

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